WHO THIS POST IS FOR:
I am well versed in acupuncture for two reasons. First, I have regularly gone to acupuncture for 5 years. Secondly, at each appointment I ask a million questions. At this point I know my acupuncturist quite well, thus she knows I need to understand why were doing what we are doing in order to proceed. That being said, I am not a medical professional. Consult your doctor before pursuing acupuncture.
ACUPUNCTURE AND ME
I started going to acupuncture for pelvic floor issues that began when I was 16. I had endometriosis surgery to see if that was the root cause and after years of speculation we learned that I did not have endometriosis. By this point I had every test imaginable done and had been to physical therapy. My gyno threw her hands in the air and declared, “I don’t know what else to do, try acupuncture.” She handed me a card and off I went.
I did intensive treatments for months on end and slowly my pain started to go away. At this point in my life I only have pain right before getting my period and know through my IVF journey that my pain is linked to a fluctuation in hormones.
When I went off the pill, I immediately let my acupuncturist know that it was baby making time. She started me on a cocktail of herbs and worked to get my body moving. Unfortunately I never got my period. I worked with her for about 4 months before going to a fertility doctor.
Throughout my first year of IVF I went before and after each treatment. At this point I think acupuncture helps to relieve stress with IVF but for me personally I cant say definitively that it helps with my lining or egg production. I don’t have anything to compare to make a conclusion. I do know that during my past two retrievals I did fewer treatments and my results were actually better. This all though is a crap shoot and I can’t really determine where the results come from.
ACCUPUNCTURE AND IVF
Many people pursue acupuncture during IVF for the following:
- Thicken lining
- Egg quality/ egg numbers
- Reduce stress
I cant guarantee the first two will work but acupuncture is great for stress relief. For an hour, you chill out, relax, and may fall asleep. When you are gearing up for a procedure and your mind is racing, this time away from reality is lovely.
Many friends came to the idea of it after their doctor recommends it as a stress reliever. From the research I’ve done and from talking to doctors/acupuncturists, there is no conclusive study that says “YES THIS WORKS!” What we do know is that it doesn’t hurt to try.
WHAT IS ACUPUNCTURE?
Acupuncture is a eastern medical practice that uses very thin needles to move energy (qi) throughout your body. The acupuncturist is trained to understand the different points within your body that align to different pathways. They evaluate where you need movement based on the body types in ancient Chinese medicine. Based on your diagnosis your acupuncturist will select locations to place needles. The needles do not go far into the skin and should not hit a vein or muscle.
WHAT TO EXPECT
I know acupuncture sounds scary and super hippy dippy. It is not scary but yes it can be hippy dippy at times. Its important to distill what you want from it. Sometimes I am like “yes! This makes logical sense,” and other times I just have to just nod my head and smile.
People are most scared of the needles, here is what you need to know:
- They are SUPER thin.
- You don’t feel them.
- You may feel a weird sensation here and there, acupuncturists chalk that up to the qi moving.
When you arrive you will go through a series of questions. Your specialist may ask to see your tongue (go with it). They will then asked you to get undressed or remove clothing. You will place blankets over you to cover yourself. You will lay on a table and the acupuncturist will place needles in strategic locations. Ask about the locations they are choosing, it is fascinating!
Once the needles are in, you will lay for a specific amount of time. During my treatments a heat lamp is placed over my belly area to help with blood flow.
I fall asleep during my treatments, it is wonderful. After your treatment is over, your acupuncturist will come in and remove the needles. You shouldn’t have bruises.
Depending on doctors orders and your acupuncturist you may be prescribed herbs. It is super important you ask your doctor first because you don’t want to mess with your cabinet of meds for treatment.
Some insurance companies cover treatment (although this is rare). You can find acupuncture schools where they will discount the fee although if its your first time doing acupuncture I would stay away. Don’t want to add any extra stress. $60-$90 for an hour session seems to be the going rate if you go to a licensed professional.
EASE YOUR MIND
Acupuncture may or may not help. If you think it will, try it out. You have nothing to loose. The way I look at it, rule it out so you can ease your mind. If you know you may say to yourself, “Well If I just tried…” then try it and see how it goes. No harm, no fowl.